Mental health and welnness services that support you with healing yourself.

Root + Yoke Wellness offers mental health counseling, well-being tools, breathwork, meditation, yoga, and sacred gathering to further unite you to your divine self and with sacred community.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Your safe, soft, & sacred landing place for whole-being & mental healthcare

Jotina Buck (she/her) is a black queer female licensed professional counselor, 200 hr. registered yoga teacher, meditation and breathwork guide. She is the owner and founder the first and only black, queer, female-owned integrative mental health practice in central Houston, Root + Yoke Wellness. Jotina has over 15 years of experience studying psychology and human behavior. Over the years her soul’s work has manifested in various forms. She’s written personal development books, hosted empowerment gatherings, shared messages as a public speaker, served as an educator, school counselor, and mobilized on-ground support for marginalized communities in need both locally and abroad. Today her soul’s work is manifesting through listening and looking at what’s here now to help heal as a mental health therapist + yoga guide. She is a wellness advocate with a commitment to closing the gaps of equity disparities in the BIPOC and LGBTQIA+ communities. Jotina loves supporting humans with better humaning. She is a native Houstonian who loves her city. Jotina affirms that she is here to co-build a better, kinder, and more compassionate human-centered world. Learn more about her practice and life’s work at www.rootyokewellness.com
Jotina Buck
Licensed Professional Counselor, LCDC-I

Services

Ways We Can Serve You

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Abandonment
  • Burnout
  • Bipolar Disorder
  • Body Image Disorders
  • Compassion Fatigue
  • Codependency
  • Compulsive Behavior
  • College Mental Health
  • Coping Skills
  • Couples Counseling
  • Disruptive Mood Dysregulation (DMDD)
  • Emotional Disturbance
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Life Coaching
  • Marital and Premarital
  • Mindfulness
  • Mood Disorders
  • Parenting
  • Physical Wellness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Breathwork
  • Chairwork
  • Compassion Focused
  • Culturally Sensitive
  • Eastern Medicine
  • Emotionally Focused
  • Mindfulness-Based Stress Reduction (MBSR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Somatic
  • Therapeutic Journaling
  • Trauma Focused
  • Psychotherapy

Insurance Accepted

  • Aetna
  • Cigna

Fees

  • Individual Therapy Session (50 minutes): $144
  • Couples Therapy Session (50 minutes): $188
Client Portal